A Day in the Life of a Vancouver Yoga Teacher Greetings from the heart of the Pacific Northwest! Immerse yourself in a day in the life of a Vancouver yoga teacher, where the spirit of yoga intertwines with the vibrant
Fluid I believe that enlightenment is a fluid state, one which a person naturally will transcend to and descend from over the course of their journey. If one were to reach a permanent state of enlightenment—be it moksha, nirvana, whatever
Things When I did my yoga teacher training (ytt) in Vancouver 5 years ago, I thought I knew what yoga was. Yoga is a lot of things; and there are few things that yoga is not. Yoga is control; but
Definition Yoga is and has been many things to many people for an incredibly long time. From simple exercise to religion to overall lifestyle, this multifaceted activity holds a special place in peoples’ lives all over the world. Therefore, answering
Definition Our soul is our true nature, who you are at the core level. The soul is composed of energy that moves us, shakes us and even that quiet whisper when we need guidance. I believe it’s our soul that
